ydn

What's 2026 without agents? ydn is the system I built to run my life and keep everything together. It watches every domain at once, holds the full context in one place, and acts without being asked. Everything below is live right now:

• Tells me exactly what to make for each meal based on what's in my kitchen, sized to hit a dynamically recalibrated calorie and protein target
• Logs every meal I eat, estimates macros, tracks running daily totals, adjusts every remaining meal slot if I over or under-ate
• Tells me when I'm behind on protein and forces a shake
• Knows my full lifting program and body targets
• Knows my soda cap (yes, I have an addiction), fast-food rule, no-weekday-eat-out rule and will flag violations
• Nudges me toward bed at 21:30, 22:00, 22:30, 23:00
• Logs my bedtime and wake time, tracks sleep quality
• Reduces tomorrow's lift volume if I slept under 6 hours

• Generates a structured daily plan on demand or when reality breaks the template
• Knows today's lift type (Push/Pull/Leg), meal slots, working hours, scheduled events
• Reflows the rest of your day in real time when a call runs long or a block gets eaten
• Surfaces the top 3 actionable next items at any moment
• Delivers tomorrow's plan at 21:40 every night as part of wind-down

• Ingests call summaries via text or voice
• Extracts who, duration, decisions made, my commitments, their commitments, next action and owner
• Asks 1-2 clarifying questions if something is ambiguous
• Flags when a commitment I made has a deadline within 48 hours
• Auto-triggers a replan if a call consumed more than 2 hours of a deep work block

• Knows every stakeholder, their status, last touch, next action
• Tracks every stakeholder touch end-to-end — stage, last contact, open commitments, next action; auto-drafts follow-up emails after calls and flags conversations that have gone cold
• 30 minutes before any meeting, sends a full brief — who I'm meeting, their background, last conversation summary, open commitments on both sides, and what I need to get out of the room
• has coding agents that ship code autonomously. I can prompt them via voice or text, but they also trigger themselves: a call summary mentions a new feature, an investor email implies a product gap, a meeting brief surfaces something unbuilt. The agents write the code, open a pull request, and tag the right person to review.
• runs an intelligence scan every morning at 06:15 across eight domains relevant to Lattanye, surfaces the top signals, and delivers a structured brief to Telegram before the morning work block.
• when I forward a bookmark from X, does a deep dive on the full content, sends me a summary of what it's about and exactly how it's relevant to what I'm building, then tags it by domain and stores it — surfacing it again proactively when it matters
• Has an accomplishment date and tracks if I'm on schedule
• Surfaces the highest-leverage task for each deep work block, pulled from the ledger
• Flags stale investor conversations (>14 days no contact)
• Flags stale blocked items (>7 days no movement)
• Flags stale decisions (>21 days no decision)

• Watches my Gmail every 15 minutes
• Classifies every email into Tier 1 (investor, partner — immediate alert), Tier 2 (team — silent log), Tier 3 (everything else — ignored)
• Pings me the moment an investor or partner emails me
• Syncs my Google Calendar every 30 minutes
• Ingests new events and checks for conflicts with your template blocks

• At 22:30 every night, reviews the full day's logs across every domain, extracts patterns, writes insights to a learnings table, posts a day summary
• Every Sunday at 19:00, runs a full weekly review: body trajectory, nutrition adherence, lift count, sleep averages, Work hours, fundraising touches, target status
• Detects when any activities are fragmenting my deep work blocks and flags it
• Surfaces a gentle flag if I haven't had a non-work call scheduled for 21 days
• Pushes back when I override the template instead of complying
• Logs every override so Sunday review can surface the pattern